Running with the Cows

One foot in front of the other. That’s how you do it, this running business. It’s not complicated, it’s not even hard, so long as you don’t do it too quickly or too many times. In the marathon I need to do it 42,185 times. My car finds that distance tiring and so do I. But Traralgon is where I ran my first marathon and – on a later occasion – where I ran my quickest. I try to run Traralgon every year. One of the many things I like about the event is the small field, which allows me to boast, ‘O, Traralgon, yeah, I finished in the first one hundred’.

 

 

 

 

In 2017 injury saw me miss the fiftieth running of the Traralgon Marathon. I was sorry my legs would miss out on history. The event is Australia’s oldest and it’s also The Victorian Country Marathon Championship. In 2018 I trained, I paid my registration and I injured my knee again.  Once again I missed out. But last Sunday saw me fit, I was new again, keen, and running faster than I have for five years. I had lost weight, I’d trained hard and consistently, I felt invincible.

 

 

 

 

The marathon taught me something I should have known: I am vincible.

 

 

 

 

I brought my own support team along. Philbert Kayumba from Rwanda is a natural runner. Being on the run from genocide brought him to Australia as a refugee, and Australia grabbed him, and my family grabbed him. Toby Wundheiler is my skinny grandson. He loves running almost as much as he loves his Saba, Pheidipides Goldenberg. The two believed in me, I believed in me, what could go wrong?

 

 

 

 

 

The lady at Registration peered at her spreadsheet and answered my enquiry: there are 105 starters in the full Marathon, she said. This was the first augury: I would have to beat five, or they’d have to get lost, or pull out or expire, if I were to finish in the first one hundred finishers. I looked around me at the start and I did not sight anyone who looked slow enough for me to beat.  

 

 

 

 

 

At the start I heard a couple of blokes speaking in refined accents, their English correct, grammatical. Must be foreigners, I deduced, and indeed they were. They were veterans of many Comrades Marathons. The Comrades is an event run over an appalling ninety (90!) hilly kilometres in South Africa. Respect! These boys looked stronger than their estimated fifty-odd years. We fell into conversation and the kilometres flew beneath my feet. A sparrow flying with eagles, I ran surprisingly fast, fatally fast. By the time I reached the 11-kilometre mark, the Comrades were well ahead, still in sight, if out of earshot, my breathing was hard and my legs felt tired. Only a quarter of the distance run and I had shot my bolt and I was not Usain.

 

 

 

 

 

Afraid I’d ruined my marathon, I took stock and nourishment. My nourishers on this occasion brought Coca Cola and belief. The nourishing duo were Toby and Philbert. I blessed them and heaved my frame into motion. Now the marathon looked better and felt better, as the route left the paved roadways grey and followed the rail trail. The trail is paved with gravel that springs the tired leg and cushions the sore foot. It runs through the native bushland that fringes the pastures. Amiable cows watch and munch and splatter as the runners pass.  A lone human now, I spent some time running steadily in bovine company; the cows and I established a comfortable fellowship, no words needed.

 

 

 

 

 

An apparition in red, a young woman, announced herself: ‘Hello, I’m your sweeper.’ The voice was sweet, the smile friendly, but I knew dread. The sweeper is the official who sweeps clean the Marathon Course of runners, once their allowed time has expired. Her arrival meant I was running in last place. She would keep me company until the fatal hour. I’d need to reach the Finish before 1.00 pm or I’d be swept. Sweep Lady introduced herself: I’m Vera. I told Vera I was Pheidipides. Vera looked at me jogging along. You’re running well, she said. Would it be rude if she asked me my age? I told her my age. You’re amazing, she said. In my turn I questioned Vera. She’d run Traralgon a number of times, finishing around three-and-a half hours. Today she’d volunteered, giving away her own swifter marathon in favour of the slowest.  

 

 

 

 

 

Vera spoke proudly of her daughters, aged 17, 14 and her boy, 11. All were mad about sports, the elder two being elite junior netballers. Vera drove the eldest to training in Melbourne two days a week. She didn’t mind spending four hours on the road. She was happy to keep doing it, until the day she says, ‘I don’t want to do this anymore’. Then we’ll stop, no pressure.   

 

 

 

 

 

A second red blur appeared in my lateral field. The blur rode a bicycle. She introduced herself: I’m Lucy.  Lucy too had given up her marathon to share the sweeping duties. Had Lucy run Traralgon before? Sure have. I won it seven times.  My interrogation of Lucy revealed she held her Age Group World Record for a 200 kilometre race. A few of my records have been beaten, but I still hold the two hundred. Like Vera, Lucy taught at a local school. The two chatted about mutual friends. Maxine was doing better now her daughter was recovering. Therapy had made all the difference. Madeline was running today, the 10 K, not the marathon. She’d given that up to referee the hockey. Young Robert had been stood down by his school. Despite warnings, he was out. You couldn’t push a classmate into the urinal, you couldn’t pull his pants up while he was taking a pee. No respect. It didn’t make it better that the urinating victim was African. You need to have respect.

 

 

 

 

 

Kilometres passed pleasantly. So and so had a new job, closer to town. Such and such was working night shift at the hospital which allowed her to help the littlies at school with their reading. A third friend ran the Fire Brigade Coffee Truck. He gets up early Saturdays and Sundays and drives the truck to the local footy – both sexes, to the local soccer – girls and boys – to the netball, the basketball, then the AFL in the afternoons. The profits from the coffee truck go to buy musical instruments form the town Junior Band. The cows and I listened and learned.  

 

 

 

 

Even tired old legs retain some pride. My legs were tiring, certainly they were old, but here were Lucy and Vera, a pair of runners who’d dedicated their day to the slowest of all. Fleet-footed and vital, these two would recognise my flaccid morals if I stopped. I kept going, sustained by pride, bemused by gossip that spoke only good of their fellows.

 

 

 

 

A noise up ahead, a flash of black flesh, cries of Saba! Saba! You’re awesome, Saba! And Saba was me and the noises were Toby’s and the flash was Philbert. More Coke, more embraces, more sunshine pumped up my bum, and here we were at the turn, at the halfway point.

 

 

 

Phil and Toby saw me around the turn, where the Marshall cried, Pheidipides!  Pheidipides Goldenberg! I recognised Barry Higgins, this marathon’s historian. His splendid book, ‘In the Long Run’, records the history of this event and its fifty famous years. 

 

 

 

Toby loped and leaped at one side, Philbert glided at the other. I knew no pain. The halfway mark signals good tidings to the runner; the mind realises every step now leads shortens the road to the Finish; the legs know they can do it. The reality of twenty-one kilometres remaining somehow weighs less simply for having turned for home.

 

 

 

Toby announced: I’m going to run with you to the three-quarter mark, Saba. It’s only ten kilometres. He darted ahead. Vera observed, you’ve got a lovely grandson there, Howard. Lucy remarked, not quite beneath her breath, and your son Philbert’s hot!  ‘Yes, they are’, I agreed.  Hot Philbert left the gravel to retrieve the car. Lovely Toby ran on until, one kilometre later, he sighted the car and decided he’d keep Philbert company.

 

 

 

 

More of the same. Step followed step, perhaps a little slower. The sun shone palely, I discarded gloves, then a shirt, then a singlet. The legs found a rhythm they could tolerate, my brain separated itself from pain; I was spending time in pleasant company, passing though the wintry green. At some stage I must have fallen silent.

 

 

 

 

I heard a question. Someone was asking, are you retired, Howard?  I answered Lucy, who then asked, so you know all about the heart, then?

No.

Lucy pressed on: Have you heard of arrhythmia?

I had.

We had a long chat about arrhythmias, how a runner’s heart muscle might be strong enough to run two hundred kilometres in record time one day, but beat so irregularly the next that running was impossible. But arrhythmias could be treated.

 

 

 

Vera spoke of her youngest, a boy born dangerously premature. They’d prayed for the little mite. He was too sick for the local hospital and ambo’s speeded him to the Monash Children’s Hospital where he pulled through. Ever since, the little fellow had lived his lively life in a body small and frail; it never occurs to him he has a disability. Never mind he has to spend periods at home, never mind that he too is prey to a parlous heart irregularity – all the other kids played sport, so would he. The reality of a brave boy, running the marathon that is his life, made my own marathon a small affair. I was a child, running was my play; Vera’s child on the other hand, runs to the ‘Wall’ every day.

 

 

 

I listened to Vera and to Lucy and thoughts of fatigue never broke through. What was tiredness? Some petty experience, not admissible, lacking substance. Assuredly I was slowing all the time, but the sweepers assured me I remained a legend, I was certainly awesome, thoroughly amazing. You’ll easily arrive before they close the course. You’re way ahead, said Vera. I looked at my watch, but by this stage I was incapable of computation.

 

 

 

 

A small black car peeped between the bushes, and here, in a flurry and a roaring were Toby and Philbert bearing love and belief and Coke and a Mars bar. We’d reach the three-quarter mark. Numb in the brain, sugared into foolish cheerfulness, I picked up my feet and plodded on. At every road crossing and at every aid station, we found volunteers. I’d salute them and the sweepers would dismiss them: You’ve done your job. Thank you, thank you all. This man here is the last runner. I might have wept for thankfulness.

 

 

 

 

Off the gravel now and onto those pavements grey, as Yeats called them. Up a hillock, down another, head down, a dour business. Abruptly a pretty lady in blue burst into my threesome. She flung herself into the arms of my companions. Boadicea! How did you go, Bo?

Personal Worst.

You’re kidding! Boadicea, meet Philopities! Or Howard. He’s a legend. Ask him how many marathons he’s done.

The young lady in blue asked me how many.

Fifty two. This will be fifty three.

Boadicea affirmed I was a legend. I knew she had that back to front. I concentrated on not falling over and I said nothing.

 

 

 

We ran on. Four kilometres to go, four nasty, mean kilometres, each one of them longer than the one before. 

When a man’s afraid

A beautiful maid’s

A cheering sight to see. 

The lines from The Mikado bypassed my brain and came to my lips and I heard myself singing in the empty back streets of Traralgon. The ladies looked at each other. Charitable souls all, they said nothing.

 

 

 

Thus inspired I ran on. I knew I’d find Toby and Philbert in the final kilometre. We twisted and turned in empty back streets that quite befuddled me. Sandwiched between my colourful escorts, I followed wherever they led. I was a dumb machine, a mechanism of bone and gristle and muscle, an automaton untroubled by thought or pain. One limb faithfully followed its fellow, mine was a body as free of volition as if I were falling. I might easily have been asleep.

 

 

 

But here was familiar territory. Parkland, a creek, Traralgon’s sporting precinct must be somewhere near. A skinny stick figure in black tights and top materialised, a great grin flashed, a boy mad with love and joy flung his arms about me, imperilling my dodgy balance. The boy ran at my side, in front of me, across me, then sprinted away into the distance, shouting: See you at the Finish, Saba! Vera said, Toby’s gone the wrong way.

Philbert, smooth, quiet calming, ran at my side. He looked emotional. Next time I want to run this with you – the whole distance.

 

 

 

 

A minute later the sports ground loomed. We turned a weary corner and there, two hundred metres ahead, was the Finish. Go, Howard, said Phil’s quiet voice.

Go Howard, cried Vera and Lucy.

Go Philopities, screamed Boadicea.

So I went. I went fast. EmpIoying bundles of fast-twitch muscle fibres that I hadn’t used in the 42 slow-twitch kilometres that lay behind, I sprinted.

I felt fast. I felt liberty, release, the knowledge of an ending. I pumped my arms, I waved them, I flew and I crossed the Line and I fell into Toby’s arms. The clock read, 5 hours and 52 seconds. Two women in red and another in blue told me I was a legend, I was amazing, I was awesome, as they clapped my back and kissed my face.

 

 

 

 

Later Philbert sent me footage of the final sixty metres or so. I looked and I laughed. The video camera catches me in profile. Had I not known otherwise, I’d have taken the spavined biped in the picture as some strange clockwork creature in green tights. I invite the reader to view the footage and share my mirth.

 

 

 

On the way home Philbert drove and I stretched out and ate and drank. Philbert said, that will be my event. I’ll run Traralgon next year with you, Howard. I’ll run it every year. Toby said, You’re my inspiration, Saba. I’ll run it too. I’ll bring Mancha, I’ll bring Mami and Papi, I’ll bring Nana. Savta will come, my bothers too. We’ll all run.

 

 

 

 

 

Footnotes:

 

1.   Five hours and 52 seconds is not a fast time. It is, however, 30 minutes faster than my previous five or six marathons. By way of comparison, my first Traralgon (in which I ran last) took four hours, thirty-one minutes and thirty-one seconds. My best Traralgon took three hours and fifteen minutes. Today I finished last but I was the first runner over 73 years to cross the line. I am happy to claim the title, Victorian Marathon Champion (male), (over 73). And I have duly added that title to my CV.

 

 

2. Mancha is a Border Collie.

 

3. Savta is my wife, a walker, not a runner. Nana is her 92 year old mother, a Yogi, not a runner.

 

 

 

Jogblog, 1

Around 1980 I came across a supposed distinction between a runner and a jogger. A runner, I was pleased to learn, was one who could beat one kilometre every five minutes. At that stage I could run the 42.2 kilometres of the marathon at a rate just quicker than 5-minutes a kilometre, finishing in three-and-a half hours or less. To be classed as a fast runner, you had to beat forty minutes for the 10K. Over the next fifteen years I raced a dozen 10K’s, finishing always in 42 minutes and 23 seconds, precisely. I was consistently not fast.

 

 

Running not fast, I’ve barely outpaced packs of semi-wild dogs on hot dusty outback tracks; I’ve chased my childhood along the perimeters of Leeton, where I lived my halcyon seed time; I’ve outpaced skinny dogs in Old Havana and reproachful cats in Israel; I’ve skidded on the black ice in New York City and plodded through the silence of snow falling heavily about me in Mount Kisco and Pittsburgh; I’ve run past the legendary spud farmer Cliff Young, and side by side with the heroic Manny Karageorgiou, who never stopped for Death until Death stopped for him. I’ve trained at Olympic Park as Cathy Freeman whizzed past me. I’ve run in the Rockies with Rob DeCastella, in Alice Springs with Steve Monaghetti, and in NYC behind the gracious Juma Ikaanga. I know I’ve dogged the heels of greatness.

 

 

Running alone on the scorched desert floor beneath The Breakaways out of Coober Pedy, on the abrupt slope of The Gap at Balgo, climbing the Snake Track at Masada, in the darkness before dawn at Uluru, I’ve encountered my sole self, arriving – it seemed – but moments after the Creator completed the work.

 

 

In the dark of a starless night in midwinter, following a road in the hills of the Diamond Valley, my feet traced the sole marker of my way, the luminous white median line on the bitumen. No sound save for my footfalls and my breathing. No hum of motor, no bark of guard dog, no lowing of cattle; just me, the sharp intake of breath, the slap of my foot. In that world of black I shivered not for the cold but for desolation. Then – a sound? – impossible. But heard again, approaching me, low, rhythmic, utterly unaccountable, utterly real sounds. Hairs stood rigidly erect. Then a collision! My legs registered some mammalian presence as I leaped into the air. A thoroughly startled wombat, a speechless runner, silence restored.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 

 

 

The mother of my brother-in-law was a midget dynamo who’d survived Belsen. When I entered her orbit in the mid-70’s she reproved me for my waste of a life: “Marathon running is somehow disordered”, she said. She spoke with the moral authority of one who knew too much. I listened but I kept running. I considered her words as I ran marathons, some of them alongside my brother-in-law, her only child. I recalled the legend of Pheidipides of Marathon. I came to see my life as the marathon, a passage through time and space, blessed and made rich by encounters with those who make the passage with me, and before me, and who will jog on after I have passed. 

 

 

Rejoice my brethren. Ours is the victory.  

Only Connect

 

 

The marathon began, like all my best marathons – and like all my worst – after too little sleep and too much coffee. Even before I start I know I will learn something today. Every marathon brings its own teaching.

 

 

 

 

I run alone. I train alone. All my running comrades have aged and retired, some defeated by injury, others redeemed by family. Alone, but never lonely, today least so, with friends waiting at Mile 23 and wife and kin at Mile 25. My wife Annette had her fill of marathons decades ago. The novelty of travelling to an inconvenient, often inaccessible rendezvous and waiting there for some hours just to sight and greet and embrace and encourage a sweaty spouse has worn off. Yet today bears the promise of Annette.

 

 

 

 

Fifty thousand-plus of us runners moved by ferry and by bus to Staten Island, New York’s forgotten borough. All had drunk copiously from early morning, against the inevitable drying out of our bodies during the run. After 90 minutes on the bus we debarked, bladders groaning, seeking relief.

 

 

 

 

I looked around me. I saw bushes aplenty but of toilets I saw none. The official marathon booklet warned us runners (on pain of disqualification!) not to use the bushes. I found a very long queue leading to the portable toilets which bore the name Royal Flush. I jiggled, moving from one foot to the other. Looking up, I saw many others in this queue and in others adjacent, dancing the urinary gavotte.

 

 

 

(I know no way of reporting the grit of the marathon without dealing with the seamy reality of the body. When we mammals run our bodies heat up. To contain that heating, a dog will pant, but we human mammals sweat. By the end of the marathon the human kidney is under siege from breakdown of muscle protein, the circulation struggles to compensate for dehydration, toes purple and balloon as blisters fill with blood. Elsewhere, armpits and scrota shed skin, nipples bleed, bladder walls abrade each other and haemorrhage into urine already laden with albumin and urea. The runner eliminates a scant flow of disreputable gravy. Great runners are not immune: champions of major marathons have voided into their shorts, have shat themselves when their bowels outran them, and/or shed public menstrual blood on their way to victory. It’s not a glamorous sport.)

 

 

 

 

The morning was crisp and bright. The sun streaming through the window of the bus had warmed me luxuriously, but once out of the bus I crisped up nicely. Dunkin Donuts make a drink they call coffee and Americans pay good money to drink it. For us runners the drink was free. I welcomed it for the warming. My Wave in the marathon would not start for two hours, so I sat in the lee of a large tree and read the Book Section of the New York Times. A thin lady with fair skin, her freckles pale in the sunlight, wore a shirt blazoned with the dying words of Pheidipides, ‘Rejoice, my friends! Ours is the victory!’ The young woman claimed Pheidipides as her running inspiration. ‘Mine too’, I told her. She said, ‘I tell the story to my little girls, but I don’t dwell on his dying.’ Soon we were talking about books and favourite authors, and time trickled away pleasantly until Marshalls called my Wave to the starting corral. I suppose that was the story of my day; simple connection with another that would blind me to small things like tedium and pain and tiredness.

 

 

 

 

The day, like the poets, starts in gladness and ends in madness. Events, faces, sounds, sights and crowds merge into montage. Memory becomes a scrambled egg. A body starts out full of running, it sobers and slows, it falls into a plod, later it labours, only to speed up again, endorphin-fuelled. By the end of the race I remember all, but chronology blurs.

 

 

 

 

Every runner contemplates three distinct finishing times – the one most likely; the acceptable slower time; and the secret time, very fast, of the runner’s dreams. A couple of months ago I ran in Alice Springs with an injury. I completed the 26.2 miles in 344 minutes, equating to a mile every 13.13 minutes. Feeling fitter now and more hopeful, I dreamed of running this marathon in eleven-minute miles. A marathon is one of those things dreams are made on.

 

 

 

 

One thing certain: if I run more quickly than I can sustain I will regret it later. With my mind full of calculation, I heard a cannon fired somewhere in the distance. Runners shuffled forward towards a Starting Line none could see, the roadway rose beneath our feet and abruptly we were running up the long incline of the bridge over the Verrazano Narrows. I tried to forget how high we were above the waters. I tried not to run too fast. I noted with dismay the rough, harsh concrete surface that jolted my joints with every step.

 

 

 

 

I looked from one to another of my fellow runners in all their heterogeneity. (That’s another secret – distraction by the human landscape.) I saw we were thin, we were fat, we were tall, we were short, we were of all races; some of us were twisted, some wasted, some blind; one ran upon a metal spring in place of a foot; we were young, we were old – one runner older still, for on his back I read, ‘Born Before WWII.’ The man was weedy, his trunk narrow and his hair long and wavy, a white savannah. He radiated a perky energy, his marionette limbs jerking along effectively at roughly my own pace. After a time I lost him but we were to cross paths repeatedly over the coming hours.

 

 

 

  

We descended from the bridge into Brooklyn where the first of countless New Yorkers came out to bless us and feed us and celebrate us as we passed through their multifarious neighborhoods. Those New Yorkers held aloft signs. Some named their hero: ‘Daddy, we’re proud of you!’ ‘Miss Jones, Grade 4 think you rock.’ ‘Lucy, marry me. Please shower first.’ Others were philosophic: ‘Pain is temporary, glory is forever.’ ‘Pain is temporary, Facebook is forever.’ And, ‘Pain is just French for bread.’ 

 

 

 

 

And one sign humbled me with, ‘Stranger, I salute you.’ (The shock of the true. Who is this who speaks thus to my soul?)

 

 

 

I was dreaming I suppose when a sign told me I’d run three miles in 29 minutes. Too fast! I knew already my hope of a good time was ruined, the work of mutinous legs and wild ambition.

 

 

 

 

Bluetooth carried music through my hearing aids. Suzanne started me, followed by Sisters of Mercy, then Hey, That’s no Way to say Goodbye, So Long Marianne, and so on, through the Leonard Cohen songbook, eighteen songs over one hour and 18 minutes. From the Start on the bridge from Staten Island the entire album carried me into Brooklyn, but not beyond. This, I realised, would be a slow marathon of many albums. “Graceland” next.

 

 

 

 

Numerous young women brandished warning signs: ’Run faster, I just farted.’ (How rude.)

A tall black man at a pedestrian crossing held a sign that urged the endless passing stream, ’Speed up. I’m waiting to cross.’ (I larrfed.)

 

 

 

 

We runners too wove a legible thread, of words worn on our bodies, some playful, some sombre. I read tee-shirts as I ran. Cancer was condemned, Muscular Dystrophy unpopular, diabetes damned.  When I read ‘Pancreatic Cancer’ – remorseless killer of numerous close to me – I gulped. Quite a few runners simply wore the two names, ‘Martin Richard’, without elaboration. Those names rang a bell from Boston, 2013; Martin Richard was the 8-year old boy blown up by the gormless younger bomber. The photograph in the papers showed a child standing on the pavement, gazing outward; behind him a young man in a peaked cap, at his feet the fatal backpack. That was Memorial Day in Boston, 2013, the day our folly lost its innocence.

 

 

 

 

Other signs memorialized a friend or parent – ‘This is for you Dad’ – occasionally the name and likeness of a child lost to cancer. ‘Charlene 10/13/08 – 2/9/14.’ All lightness sinks when you run behind that shirt and you contemplate the heartsickness of the wearer. Others wore the names of the Pittsburgh Eleven. (I was one of those.) 

 

 

 

 

After I’d run a couple of hours an ugly low bridge loomed ahead. That bridge (by name, Pulaski)  obeyed New York’s Law of Concrete Bridges, which ordains a cement surface, pitted and rutted, intensely hostile to the runner’s foot, ankle, knee and hip. The bridges of New York City are many. Next comes Queensboro, the great bridge from Queens to Manhattan. Lying in wait are the Willis Avenue Bridge and the Madison Avenue Bridge. The five bridges of concrete reality.

 

 

 

 

The Pulaski marks 13 miles, the halfway mark. By all accounts Mister Pulaski was a good bloke: 

www.polishamericancenter.org

 

[Kazimierz Pułaski, (English Casimir Pulaski, born March 6, 1745, Warsaw, Poland—died October 11/15, 1779, aboard ship between Savannah, Georgia, and Charleston, South Carolina, U.S.), was both a Polish patriot and U.S. colonial army officer, hero of the Polish anti-Russian insurrection of 1768.]

 

 

 

 

Good bloke or otherwise, to the runner, Pulaski means fatigue. By this point 13 miles felt to me quite sufficient. A tee-shirt ahead of me agreed: “Why didn’t Pheidipides fall at 13 miles?” Up, jolting and wincing, up Pulaski and over, and there, two-and-a -half miles ahead rose the great metallic arcs of the vast Queensboro.

 

 

 

 

In the company of The Boy in the Bubble I started the long climb. Into Graceland and beyond I climbed on. With Diamonds in the Soles of her Shoes I climbed still. Outside my earphones the world was quiet. Runners ran and breathed and grunted with effort. No crowds on the bridge, no wild animating distractions.

 

 

 

 

In the quiet I sensed my lips were moving, Hebrew words emerging. “Hear O Israel, the Lord our God, the Lord is One.” I am my sole self, again and ever the four-year old child reciting the creed. From that time I’ve recited that initial verse of the “she’ma”, twice daily. From that age I’ve known it to be the final prayer of the Jew at the moment of death. Why now? Why here? Perhaps it’s the relative isolation of these miles on the bridge, perhaps the mere mechanics of plod induce trance. I cannot say, beyond noting how, as I walk or run this earth, ancient prayer will surface unbidden. Liturgy-laced, my life has been framed by the times and seasons of the prayers.

 

 

 

 

I ran on and I heard my mouth say, “Uvlechtcha baderekh”, and I heard my father teaching us small kids, “And you shall repeat them unto your children, and you shall speak of them as you sit in your houses, as you walk upon the way, when you lie down and when you rise up…”

 

 

 

 

On and up, on and up, Under African Skies I ran, on and up, Homeless and joint-shaken until the top where the road ahead was blocked by a huge red firetruck. The truck revved us up, its deep horn blasting, booming, blasting. Legs took heart, the road sloped down and to the left, freewheeling I allowed my speed to pick up as I jolted the long mile down to Manhattan.

 

 

 

 

In four previous NYC Marathons, First Avenue always defeated bonhomie. Debouching from the Queensboro Bridge, we ran into an ambush of ecstatic goodwill in First Avenue, with crowds wildly excited at our arrival in Manhattan.  Manhattan! – a name to conjure with, name of the great centre of excitement that is New York. However, runner beware:according to an article in the New York Times, Manhattan is derived from the local tribal language word Mannahatta, with a likely meaning, “island of many hills.”

 

 

 

 

Erst, the excited crowds were brief and the Avenue long. Crowds would thin, muscles flag, spirits wilt and on we’d run, and on, towards a distant island of further desolation, The Bronx. No desolation today: today the crowds do not thin, enthusiasm blooms at every side, the sun shines upon spectator and hero alike. Spectators in wild array, in every mode and manner of dress, watchers in love with their particular hero, in love with this stranger that is within their gates. The sun warms them, large plastic beakers of lager cool them and their cup runneth over. 

 

 

I’ve claimed often I’m the world’s slowest runner, adding, ‘a good walker will beat me’.  Here at 18 miles I see my words made flesh. Striding at my left a compact young woman (they’re all young now) walks smoothly past while I runshuffle on.

 

 

 

 

And here’s music!  A bunch of schoolgirl drummers, exuberant in sky blue, drummed and danced us up First Avenue. Harlem, where runners’ limbs are leaden, boomed to the beat of rappers. Everywhere rock bands with driving guitars and belting vocalists shook us as we plodded along, revving us up. All music up-tempo. In Brooklyn a Spiritual choir outside a church (emblazoned with the Star of David – go figure) flung soaring soprano sounds into the heavens. 

 

 

 

 

 

 

 

 

At twenty-two miles I overtook a young woman whose shirt read, ‘Running for Two.’ Apprehensively, wondering who she’d lost, I asked, ‘Will you tell me who else you run for?’ Her face lit up as she pointed to her belly: ‘My baby. I’m 10 weeks today.’ ‘Your first?’  (I meant the baby). ‘Yes’ – another bright grin – my doctor gave me the all-clear. (She meant the marathon.) The woman’s sheer delight infected me. Today, a maiden marathon, in 30 weeks a new human, born to love.

 

 

 

 

At length the golden light began to fade and the day cooled. At the same time my running slowed further and I too began to cool. I was heading up Fifth Avenue now, not that Fifth Avenue where every shop sells goods you don’t need and cannot afford, but a sylvan Fifth that curves and hides in the beechen green of Central Park.

 

 

 

 

Mile 22, mile 23, a steepish little uphill and I look around into the collar of crowd for a face I know. A doctor who has ministered to my family since my eldest daughter was 12 – that’s thirty-four years – has promised to meet me hereabouts with iced coffee. A voice roars from my left, ‘Howard!’and I totter over and accept a pint of the magic fluid.’ Brian and I shake hands, Onella beams, other voices from faces new to me tell me how great I am. And recharged with water, sugar and caffeine I’m of a mind to agree. Feeling at least a little greater I plow on, on toward another rendezvous.

 

 

 

 

 

The road curves and dips, the crowds are excited, solicitous, effulgent with love that seeks an object. ‘Nearly there! Nearly done!’ – they scream. People peer and read my shirt: ‘Australia! Australia! – seemingly exultant as their love is requited. 

 

 

 

The crowds bring me back in time to the marathons I ran with Melbourne Marathon Legend (his actual, formal designation) Manny Karageorgiou. The Melbourne crowds adored Manny, as he transcended his malignancy, time and again rising from his bed to run Melbourne, while his Greek soul dreamed ever of running the Athens Marathon –  the Marathon marathon. Manny died last year, his dream unrequited. Two weeks from today his son Panayioti will run Athens in Manny’s stead.

 

 

 

 

Mile 25, and when I sight upon my right a head of curls atop a short female form, I know I’ve arrived. My wife Annette runs from the verge, arms wide, smiling wide, and although there remain 1.2 miles to the Finish, I’ve arrived. I fall into those open arms and fold that small person and sob. A red head of curls at Annette’s right and a silver head at her left tell me my faithful sister Margot and my brother-in-much-more-than law John, are here too. Margot feeds me oranges that come all the way from China as I hold on to Annette, holding on for love, and holding so I won’t fall down. After a time I de-clutch and run on. And as in all my NYC Marathons, Margot runs alongside. The final mile and-a-bit are dull but painless. Nothing hurts as I crank the limbs into a jerky sort of sprint to the Line.

 

 

 

 

But someone else has fallen down. Mister ‘Born Before WWII’ lies face down on the bitumen. Gently, ever so gently, two large cops of the NYPD raise him from the road. His nose is bloodied but his smile is undimmed. ‘No, no, I don’t need a medic. No, I’m going to finish.’ With a cop cradling each arm, but under his own steam, the old man totters on. He will finish.

 

 

 

 

And as for me, my arrival happened before the Finish, back at Mile 25, back in Annette’s arms. I hurtle now across the Finish Line of diminished relevance, happy before I reach it. They give me a medal, they drape me in foil, they throw a blanket about me, but nothing hurts, nothing chills in this arrival, this return.

Appendix

And for the record Pheidipides Goldenberg, runner bib no. 57072, finished the  NYC Marathon in 5 hours, 34 minutes and 40 seconds, coming 118th of 231 runners aged between 70 and 75 years; 993rd of 1147 Australian runners.
The fastest Australian was Lisa Weightman (former Olympian, formerly Ondieki, nee Weightman), finishing in 2.29.11.
The fastest Australian male was Jarrod McMullen, finishing in 2.36.11.
The following day Jarrod crossed the North American Continent and the Pacific in 22 hours, seated next to Pheidipides Goldenberg, who crossed in the same time.

Fifty thousand believers

I hike across Manhattan this morning to pick up my runner’s bib and electronic chip for the New York City Marathon. I’ve run this event four times before; somehow the Kenyans always beat me. On the last occasion I placed 6000th of 36,000 runners and felt pretty pleased with myself. That was about 1998. That was twenty years ago, in the lives of humans, a full generation. A generation on, my body tells the story of my degeneration.

The sun shines, the autumn leaves glow gold and blush red. The thronging streets empty into the Jacob Javitz Convention Centre. THe human tide washes me before it and sets me down gently before overhead signs that read: BIB NUMBERS 1-100; NUMBERS 100-1000 and so on, all the way to Numbers 70,000-80,000. My number is 57,072. The bib persons shine their smiles of American teeth at me. They welcome me. From Australia? Wow! How old are you? Wow!

I approach the line where you try on the official souvenir shirts for size. In America the seats in airport lounges are very wide. In this country I think I’ll be a SMALL. The SMALL t-shirt is tight and smells richly of the hundreds who’ve sweated within it before me. I need MEDIUM. To my left a dozen or two women of all shapes and ages tear off their shirts and expose their underwear. An unexpected display. They do this to try on the souvenir shirts for size.

I wander aimlessly around the vast hall in a beatific state. Accents of all nations, shirts of all nations, languages enough for Babel, smiles, smiles on all sides. What – as the poet asked – is all this juice and all this joy? Unbidden, unchanging, my own teeth have organised themselves into a crooked grin. This huge assemblage, all for the simple task of bib-getting and shirt-receiving; these mere thousands here of the many tens of thousands who’ll run with me on Sunday all look idiotically happy.

Why? For what? Eighty thousand adults all gathering for play. Eighty thousand innocents.

As I leave the happy concourse and thread my way through the incoming thousands I pass two police officers. They wear bullet-proof vests and helmets. They grip in their arms their weighty submachine guns. Fifty-one marathons down and I’ve never seen this before. But something broke last Shabbat in Squirrell Hill. A fabric was torn in Boston in 2013. When they told me then the race was called off because bombs had gone off I kept running. I would not believe it. This, this glorious foolishness was the marathon, this the ceremony of innocence.

Feeling mounts within me. The physiology of imminent weeping signals intensity. It comes to me that this might be my last one. And if it be the last, ‘What larks, Pip old chap! What larks!’

Bonobo in Mpartwe

The barber chatted as he clipped my whiskers. He spoke of the bonobo, a term I did not know. I listened, intrigued. Later I did some reading and learned the following:

Primatologist Frans de Waal states bonobos are capable of altruism, compassion, empathy, kindness, patience and sensitivity.

In Alice Springs last Sunday I came across a cluster of individuals that answered to De Waal’s description of bonobos. This was unexpected, as bonobo populations have – until now – been confined to the Congo.

It happened like this.

On the second Sunday of August the great city of Sydney underwent the annual convulsion in which 80,000 people walk, jog or run from the centre of the city to Bondi Beach. That massed migration is called The City to Surf. To that great convulsion I added a minor tremor. The course is 14 kilometres long, equivalent to one third of a full marathon. In order to test my recovery from injury I ran the course twice, starting at Bondi around 6.00 am, reaching the starting line in the city, where I did a u-turn and returned to Bondi. My injured knee did not complain, my small grandchildren decided I was a hero, and I was happy. The dodgy knee surely would be fit for a full marathon the following week.

Following a prolonged period of injury in 2017, I underwent successful knee surgery, after which I did some rehabilitation, and resumed running, feeling grateful and blessed. I increased my distances by degrees, until in January this year I ran a half-marathon distance in the Dominican Republic. I set my eyes on a return to the full marathon. But then I reinjured the same knee. I rested it from running and I hoped. After three weeks of devout hoping the knee had not improved. I consulted a leading knee physiotherapist who demonstrated a marked weakness in the quadriceps muscles that operate the knee joint. I had failed my own imperative: in recovery from orthopaedic surgery the surgeon achieves only forty percent of the job; the remaining sixty percent is up to the patient.

Belatedly I strengthened the wounded knee. For a further two months I did not run. My quads bulged. Strangers stopped me in the streets to admire, to photograph, to lust.

The knee still hurt with every step but the muscles were mighty.

Permitted now to run again, I took some anti-inflammatory medications to pacify the knee. The medications inflamed my kidneys, but the knee still hurt.

A doctor spent a long time regarding my sore knee. Synovitis, he said. He looked at x-rays and costly scans. Bone on bone, he said. Finally he injected some cortisone with local anaesthetic, which confused and deluded the knee. I resumed running, building up by degrees until I could run a half-marathon distance. The knee complained, but not loudly.

I took stock. I had run my latest marathon in Malta, eighteen months previously. That was number fifty. There followed a desert epoch of injury in which I was obliged to miss marathon after marathon. Now in August, I saw looming the City to Surf. One week further out was the Alice Springs Marathon, one of my three favourites. [It is with no disrespect that I favour the Alice event above the Melbourne Marathon (run seventeen times). Likewise Alice beats the Gold Coast (three marathons). Even New York’s mighty event (thrice run) means less to me than the marathon in Alice.]

It came to me last Sunday as I set out on my tenth marathon in the Centre that I’d never really run it right. The town is not truly Alice; those springs aren’t hers. For all I know Alice Todd never saw the waterhole where her husband, Superintendent of Telegraphs, named it for her. In that act of naming, Todd drowned Mpartwe.

Thus I mused as I passed for the first time between the towering walls of Ntaripe. Until now I’d referred to the place as ‘Heavitree Gap’, a name chosen grotesquely for the English town where they hanged witches.

As my right foot struck the concrete path through Ntaripe my knee winced and grimaced. But who, looking upward through those mighty towers of gold, could think a leaden thought? I ran on. Three kilometres into the race, I had hewn for myself already my definitive place. In a field of twenty-nine runners, twenty-eight ran before me.

I passed the next numerous hours in solitude.  The road led east, following the path of Yeperenye, the caterpillar, that created both Anthwerrke , Emily Gap (no-one knows who Emily was) and Adnuringa, the Emu (Jessie Gap – again no-one can account for the name).

That creation caterpillar won my respect. Twenty-one kilometres long, the path of Yeperenye is a fair jog. The sun shone, a brisk wind blew hard into my face and cooled my burning skin as I conducted a conversation with a complaining knee.

Knee: Ouch.

Pheidipides (my running name in Ancient Greek): Yes, I know.

Knee: Ouch, ouch, ouch.

Pheidipides: I know, I know. You think I’m not tiring?

Knee: What are you going to do about it?

Pheidipides: Look at it this way: every ouch is one step fewer to run. Two, actually.

Knee: What do you mean two?

Pheidipides: Do you hear the left knee whinging? It’s run just as many steps as you. It’s just as old. Every ouch brings us two steps closer to the finish…

 

 

Every three kilometres my knees and I arrived at an encampment whence face-painted clowns, Father and Mother Christmas and people wearing hi-vis, rushed towards me, shouting, Water? Jelly Beans? Vaseline? Blue Drink?

These individuals, aged from ten to seventy-five, were volunteers, later identified as Bonobo.  They assured this last-placed runner he was doing marvellously well, he’d make it, no worries, he was looking good. Some even said, not so far to go now.

Although little of what they said was true, it all did me a power of good. I’d stop, drink water, chat with the Bonobo, kindly declining unkosher Jelly Beans while consuming kosher jelly snakes in a range of colours. After downing a red snake, a green snake, a yellow one and a purple, it occurred to me I carried within me my own rainbow serpent. My knee would fall silent, my strength would regather, and off I’d trot.

Solitude lulls. Distance lulls. Rhythm anaesthetises. One leg follows its brother and the mind falls into Low Battery Mode. Thoughts of sublime inanity wander across a terrain of emptied cerebrum. Somehow the mind pays no heed to the ouch of every second step. If I had a thought during the initial 28 kilometres, it ran as follows: yep, I’m tired, yep, I’m sore, but not so tired or sore I need to stop. I must have told myself this simple story about every hundred metres. It worked; I never raised sufficient self-pity to stop running.

I reached the half-way mark and celebrated with a white snake. Good. Tasted like pineapple. Halfway is huge. The mind, the legs, the lungs, the muscles, the will, all organs know, with every following step, that more has been accomplished than remains to conquer. A feeling grows, it swells into a knowing, I will finish this. I dreamed. Nothing daunted. Time, old enemy, held no terrors. Distance? Just more of the same. And all I need do was to look up and succumb to enchantment. Enchantment is precisely the term here. The country is sung, chanted. The country is great, the runner an ant. Reality coalesces into a bowl of cloudless blue, a ball of gentle gold, cliffs of glowing rock. The land belonged to me and I to the land.

And at every three-kilometre mark were the friendly primates, endlessly patient, endlessly benevolent, feeding hope and belief into my being. At intervals in the slow and slower second half I’d hear a volunteer wondering, Howard, do you reckon you’ll catch your plane? Time calculations were beyond me. Care as well. Drifting, swooning, drooping my way back towards Mpartwe, time and I were estranged. How did they know, these primates, I had a plane to catch? How did they know my name? My names, actually; one or two addressed me as Pheidipides.

An ambulance kept me close company all through the second half. The driver paid me the slow, kindly insult of evident concern. Did I want a lift? Did I need a drink?  Would I like a break?

I wanted none of these. In fact I regarded the vehicle with wary mistrust. I knew the rules. The Rulers of the Marathon warned all participants the event must close at twelve noon. There would be no road patrols after that time, no drinks, no volunteers, no Carers exercising Duty of Care. Anyone who hadn’t finished by twelve would be scooped up and conveyed to the finish. Those were the Rules. Such ignominy!  Such self-disgrace! I knew I would resist arrest.

Never a really ruly individual, I truly disliked the Rule of Care in this event, the rule that forbade me to start an  hour or so before the Start proper. Duty of Care, they insisted absurdly. A marathon and a duty of care are essential antonyms. In truth a participant runs at own risk, explicitly so, as stated in the Waiver every single one of us signs. I promised myself if I finished today I would start next year at the hour I needed. Let them disqualify me as they ruly might!

With these ungracious sentiments I wound my way back through Ntaripe. But one kilometre to go. Dreaming again, my mind knowing it was past noon, knowing but uncaring; my body swam, like a weary sperm that scents the ovum, over those final twelve hundred and ninety-six steps.

A penultimate bend, then down a small slope to the final corner, where a marshall spoke, his voice thickened, crooning like a mother to her young, nearly there, nearly there. My own voice choked. Raising a hand in thanks I sank beneath the surface, unable to speak.

A roaring, a swelling sound, a tide of exultation. Rod Moss, my oldest friend in Alice, stands at the kerb. His voice utters benediction, his words are lost, I plunge towards the Line. The legs sprint, both of them. A screaming multitude rejoices – runners, their families, their friends and lovers, officials, volunteers – faces everywhere, beauteous faces, shining with some personal joy. I hear Howard! Howard! at all sides. What is all this juice and all this joy?

 

 

 

 

Later a friend sends me a printout which confirms a Personal Worst time (of nearly six hours) that frankly astonishes me. Pheidipides Goldenberg finished 29th in a field of twenty-nine. The printout demonstrates too, how the Ruling Officials broke their own rules in allowing me to finish beyond the noon cut-off. Indeed the people of the marathon, the runners, the officials, the volunteers, these are our bonobo.

POSTSCRIPT: If you chance to read the resume of Howard Goldenberg you’ll note this late insertion: Howard is the 2018 Alice Springs Marathon Champion (male), (over 70 years).

Running to a Dream

After the Malta Marathon I took a break from long runs. The physical recovery took about one week, two at most, moral recovery much longer. I feared long runs. The thought evoked moral nausea.

Perhaps that’s why I managed to acquire my first real injury in forty years of running. Perhaps that’s why rest brought no cure; why physiotherapy didn’t fix me; why eventually it hurt too much walk. Surgery followed, together with the instruction, ‘No running for 6-8 weeks.’  Disability became my comfort, surgery my excuse, prohibition my refuge.

***

Almost one year pass without a single further marathon. Finally my legs speak up and today, fifty weeks post-Malta, those legs mandate a long run. I decide I’ll try to run to Cabarete and back, a distance of 23 kilometres. We visited the poor Dominican village of Cabarete a couple of days ago, and we know it a little. Cabarete is the home of a Dream.

Here in the Dominican Republic the air perpetually feels thick and today it is a mantle, heavy on the skin. Very soon a fine rain falls about and upon me, a rain too fine to soak my thin singlet. The horizon disappears in the grey, and with the light Sunday morning traffic noises quelled it is a softer world that welcomes me back to the long run.

In this northern part of the country but a single road runs from Puerto Plata to my turning point, Cabarete, and beyond. Some dreamer designated this road a highway, but the reality is simply one lane of traffic twisting in one direction and a second stream struggling back. Potholes large enough for caving lie concealed beneath pooled rainwater. Three vehicles in four are motorcycles, underpowered and overloaded. The bikes carry a load of soft flesh. Usually two ride but sometimes I sight a third body, even occasionally a fourth – generally children – squeezed between driver and pillioned passenger; and my first-world heart misses a beat.

These frail conveyances seek safety on the verge, where I – likewise a frail conveyance – seek safety as I run. I run facing and dodging  the oncoming traffic.

Traffic regulations are observed in DR in the breach. Red lights appear to be advisory only. In one full week of daily runs, I never see a motorcyclist in a helmet. Life expectancy is low here, human life guarded less closely than in my fretful homeland. However today, ‘Domingo, the Lord’s Day,’ I actually sight in the gloom what looks like a helmeted rider. Is this possible, I wonder? A large roadside sign answers: Con Dios Todos es Possible.

 

 

The rain has thickened but it does not dampen my spirits. Luke-warm, it falls vertically in fat drops, cooling me sweetly. Legs free of self-doubt propel me forward, the kilometres turn into miles, nothing hurts. I breathe fresh air fortified by hydrocarbons and the smell of cow manure.

When I asked my friend Edith, ‘are there snakes here in DR?’, she answered: ‘No. No snakes, unless you count the little green ones. They’re harmless.’

Running beneath a pedestrian overpass my shoe strikes the tarmac just beside a serpent lying in the warm wetness. This reptile is about a metre long, striped in the pattern of Australia’s decidedly unharmless Tiger Snake.  This particular serpent would be a baby tiger in Australia; his thickness a little less than one inch. At present this snake has no volume, he is a planar serpent, compressed flat by some overrunning heavy vehicle. My legs cease their running and I study the deceased. His small mouth gapes venomously, as if to frighten Death himself. He looks neither particularly little, not at all green, and absolutely not friendly. But he is extremely dead.

I run on.

Tottering along on its four circular feet an ancient motorized cart passes me, headed for the tourist district. Loaded chaotically with watermelons the cart conveys undefeated optimism. In the family of a watermelon seller life and sustenance, hang by a filament. I recall my Papa, a professional watermelon seller operating in the waters offshore from the fishing port of Yaffo (Jaffa) in the 1890’s. Hunger drove Papa from school before he’d finished Third Grade. He’d buy watermelons in the market and swim them far out to sea in the hope of making a sale to thirsty fishermen in their boats offshore.

Eventually I arrive at Cabarete’s sole traffic light, my turning point. Nothing hurts, breathing is easy, I’m feeling strong, nothing daunts me. I turn and run for home. Is it raining still? Strangely, I’ve stopped noticing; it seems to make no difference in this damp-never-wet-for-long-never-very-dry place.

Back to snake overpass and here, on the opposite side of the ‘highway’ lies another serpent, his dead brother’s twin. Something unexpected happens: I feel sorrow for the poor dead creature, crushed, spine broken and wrenched into a violent right angle that is, anatomically, all wrong angle.  D H Lawrence’s ‘Snake’ comes to mind:

Was it humility, to feel so honoured?

I felt so honoured.

Reading the roadside hoardings as I run, pretty soon I crack the code: if the language is English the signboard addresses pink people, Gringos, especially Yanquis. The pink have the money for this spiffy resort, that shmick kitesurf school, these elegant condominiums.

As in Australia, the person in DR who cleans your room, or cooks for you is not pink. He or she is pigmented and poor.

An eatery describes its fare in emphatic upper case:

BURRITO’S

 

TACO’S

 

BOWL’S

It is to puke. The feral apostrophe has invaded the hispanosphere.

Grammar-appalled, I run on.

 

Here’s another roadside notice: an attractive female face beams down at the traffic. On her fitted t-shirt one reads:DREAM PROJECT, Dominican Republic Education And Mentoring. Surrounding her, small dark faces bend over books, desks, small trays; little fingers grip pencils in a rainbow of colours. The scene of infant industry carries a powerful message. Along the lower margin a reminder: WWW.DREAMPROJECTDOMINICA.ORG

I recognise those pleasing features. Together with my Australian-American family I visited the Dream Project a couple of days ago.

Summer Stories 2: Chilled Bill and the Blue Baby

At medical school in Melbourne I met a tall bloke with a hyphen in his surname. His forename was Bill. He was bigger than I and much smarter. Bill came from Tasmania. In Melbourne Bill met Sally, a nurse, also from Tasmania. Sally too had a hyphen. The two married and they hyphenated each other ever after.

My first clear memory of Bill is of finding him in shorts and a short sleeved shirt, seated at his desk one evening in his room at Farrer Hall. The window was open and Melbourne’s winter breezes fluttered the curtains and cooled the room. Bill asked if I’d like to join him in a run. I hadn’t run since schooldays but I said yes.

We ran hard and long through the cold evening. We met and climbed hills, we plunged down the further side, reckless and joyful, we saw our breath white and vaporous in the street lights. Like Falstaff and the young King Hal we heard the chimes at midnight. We ran and our chests burned, and we kept going until we had outrun all chill. From that day to this I have run. It was Bill who started it.

Bill and the hyphenated Sally started making babies. The first was a girl, Joanna. She was born blue. For a year or more Joanna stayed blue; there was hole in her heart. Bill and Sally travelled to Auckland where the reigning champion repairer of babies’ hearts fixed up Joanna’s. A second baby, Jackie, followed Joanna into the world. Jackie was pink, hale and whole.

Annette and I and our own pink baby visited the Hyphens in Auckland. I took a picture of three pink toddlers laughing themselves silly in a bathtub in Auckland.

Eighteen years later I visited northern Tasmania for the ritual removal of a foreskin. While there I visited Bill and Sally. Joanna, by now a physio student in Melbourne, was also visiting. Still pink, Joanna had become a runner. We went for a run together, Jo and I. We ran hard and long through the cold evening. We met and climbed hills, we plunged down the further side, reckless and joyful, we saw our breath white and vaporous in the street lights. Like Falstaff and the young King Hal we heard the chimes at midnight. We ran and our chests burned, and we kept going until we had outrun all chill.

Such a runner was Jo that she’d won the Burnie 10K in open company as a junior. She went on to represent Australia in the World Junior Olympics in Rumania.

Back in Tasmania recently (for medical work that endangered no foreskins) I looked up Bill and Sally. Bill’s total knee replacement surgery of two months ago has been a success. He’s about ready to go running again.

The photograph shows Bill and Sally and the author’s grandson Toby. Toby is a brave and tough runner.